The practice of Kabbalah is somewhat of a mystery to many people, but everyone can gain from the wisdom Kabbalah places on connectivity and mindfulness.
This can be seen in a variety of ways- for example, unlike many faiths, Kabbalah does not focus on abstaining from pleasurable activities. Instead, Kabbalists are encouraged to find enjoyment in the activities of life in a balanced way. For example, instead of choosing to not partake of a desired dessert, a Kabbalist would focus more on finding a way to connect with another and enjoy the experience with them.
The Kabbalah Centre (based in Los Angeles, CA) can help a congregant learn how to incorporate the principle of enjoying and sharing an experience without going too far and over-indulging. While choosing clothing for the day is important, it is important not to boast or brag, but to present oneself in a way that stimulates connectivity with others and allows the practitioner to be prepared to serve others as needed.
Kabbalistic teachings are paired with texts from the Zohar to provide courses from the Kabbalah Center now online and in local centers in many areas of the country. The Kabbalah Center curriculum was developed by Phillip and Karen Berg and is taught by a diverse staff proud to offer guidance to students the world over.
Historically the Kabbalah was viewed as only available to Jewish men over 40 with a great deal of education in Jewish doctrine. The Kabbalah Centre has broken down these barriers to offer the wisdom of Kabbalistic teachings to all. Rav Berg, the founder of the Kabbalah Centre, believed in the power of cosmic forces impact on daily life, and wrote many texts on astrology and accessing extra-sensory perception as a way of understanding self and God.
To know more visit Kabbalah Centre International – YouTube channel